A Plea for Mental Well-being: Meditation Programs in the Time of COVID-19

This letter expresses a request for support during the ongoing COVID-19 pandemic. Despite the collective effort to abide by lockdown rules, many individuals are struggling to maintain mental balance in this challenging environment. The letter appeals for the introduction of meditation programs on television as a means to promote mental health and personal development. Such programs would provide valuable tools to help individuals find inner calm and resilience during these difficult times. The plea highlights the importance of prioritizing mental well-being alongside physical health in the fight against COVID-19.